


The Messy Middle of Motherhood & Matrescence
A six week group series designed to help you get comfortable in the messy middle of motherhood.
Over the course of the series you will:
learn and uncover your journey in matrescence
understand the social norms creating the demands on mothers
recognise your nervous system states and how to move with more ease between them
how to explore and lean into the ambivalence of matrescence
practice regulation strategies
realign with yourself
〰 Weekly Release of a recorded Lesson,
〰 6x Live Community Calls: for community connection, reflection and Q&A
〰 Weekly Journal Prompts & Exercises
〰 Interactive Private Facebook Community Group
Valued at over $1000
A six week group series designed to help you get comfortable in the messy middle of motherhood.
Over the course of the series you will:
learn and uncover your journey in matrescence
understand the social norms creating the demands on mothers
recognise your nervous system states and how to move with more ease between them
how to explore and lean into the ambivalence of matrescence
practice regulation strategies
realign with yourself
〰 Weekly Release of a recorded Lesson,
〰 6x Live Community Calls: for community connection, reflection and Q&A
〰 Weekly Journal Prompts & Exercises
〰 Interactive Private Facebook Community Group
Valued at over $1000
A six week group series designed to help you get comfortable in the messy middle of motherhood.
Over the course of the series you will:
learn and uncover your journey in matrescence
understand the social norms creating the demands on mothers
recognise your nervous system states and how to move with more ease between them
how to explore and lean into the ambivalence of matrescence
practice regulation strategies
realign with yourself
〰 Weekly Release of a recorded Lesson,
〰 6x Live Community Calls: for community connection, reflection and Q&A
〰 Weekly Journal Prompts & Exercises
〰 Interactive Private Facebook Community Group
Valued at over $1000